EVERYTHING you need to know to build a competition-level physique
For about the price of having a coach for one month, Bikini Blueprint can give you the knowledge and confidence you need to build muscle, manage your own progress, and own the gym like a boss.
FEATURED COURSES
Bikini Blueprint
EVERYTHING you need to know to build a competition-level physique for the cost of a month of coaching
Hypertrophy University
A comprehensive guide to knowing what matters when it comes to building muscle - practical techniques you can use!
Macro Boot Camp
Learn about nutrition - from the basics to the advanced - and how to make it work FOR you instead of being your biggest weakness
Meet Your Instructor
Darin Starr has been a full-time online contest prep and body transformation coach for the last 15 years, with Five Starr Digital he's sharing a lifetime of bodybuilding knowledge and lessons learned from working with thousands of clients over the years to help put your time to better use and maximize the results you get.
Competitive Bodybuilders
If you're looking to build a competition-level physique or improve one you already have, our courses can help you get there.
Weekend Warriors
Don't want to compete but still take your results seriously? We have options for you as well!
Trainers and Coaches
Scale your business with online coaching to add revenue streams and learn how to build and manage a successful 6 figure empire
Professional education, backed by science but designed to be practical
The process of building muscle is in fact complicated, but my aim is to distill everything into bite-size, actionable steps you can take and specific things to focus on that won't waste your brain power.
Driving Growth, Amplifying Impact
George Owens
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Kim Wexler
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James Cart
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Build your brain. Build your physique.
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